30 Kasım 2015 Pazartesi
Wonder woman and her sidekick!!
This is a women that is nothing like your average woman! Having 2 kids she is braking all the rules and competes in Running, Fitness figure and bodybuilding.
320 pound Mr Olympia Qualifier Martin Kjellström guestposing
Martin is the firts Swedish man ever to Qualify to Mr Olympia! Here he is offseason and around 320ponds!!!
Juniors -80kg:s Luciapokalen
A video showing high class Juniors competing at Luciapokalen -08 in class -80kg:s.
Henrik Jiggen Lindh, a tall muscular guy
This guy is more than 6,2 (190cm) and has a fantastic physique!!
Fitness Figure Sweden
Fitness Figure Ladies at Fitnessfestivalen-08. Many of them Amateurs competing for the first time ever!
21 year old bodybuilder pumping some veins
http://bmr.me/ William a young junior bodybuilder is pumping his biceps a little.
David Wedberg Junior bodybuilder
Video of DAvid competing and training for his first competition in Sweden 2008.
Flexing. 60 poses in 6 minutes!!
60 different male and female bodybuilders flexing all they got for 6 minutes.
Hercules, one of the worlds biggest dogs 1million views anneversary!
Second video of the big Male leonberger Hercules from Sweden.
This guy is not 210 pounds
I made this video after this comment: u try to tell me that this guy has 210 lbs in this video?!? dude are u loosing ur mind???i don`t want to curse u(yet) but u .
Fitness5 Tour 2012-Karlskrona
Video brought to you by Video brought to you by http://bmr.me/ It was filmed in Karlskrona Sweden on the fourth stop of the http://www.fitnessfive.se/ that goes all .
Daniel training 1 week out until his first competition.
Daniel The Beast is training and posing only one week before his first show ever. We will keep you updated.
Daniel The beast in his first Bodybuilding show
Daniel competing in his first show in class -100kg:s. He weigh in at 92.3kg:s.
Luciapokalen -09
Bodybuilding, Classic Bodybuilding, Bodyfitness, MMA, Strongman, shows, fashion.This is the weekend you dont want to miss! Every December in Gothenburg, .
Perfect abs in 365days. Day 5 part 3. Emma photoshoot
I am helping Emma for her photoshoot. She`s going to compete in Body open (Magazine phototchallenge) in Body fitness.
Classic Bodybuilder P-A Andersson making comeback from original bodybuilding
A very nice comeback from P-A and the posing and feeling really moved me.
Dcore Fashion Show in Gothenburg
Dcore showing of their aazing collection on some Swedish competitiors.
Training with the Beast and Dennis. Perfect abs in 365days day 33
Today I had a killer session with 2 of my friends and I bet that tommorow my back will hurt!!!!
Fantastic young amateur bodybuilder!!!
William is only 21 years old but got a bright future. His nickname is the puppy due to his young age, it got nothing to do with his size!
Robinforlife trains with William The puppy Hansen
This 21year old will knock your socks of with his beautiful physique. From now on I will coach him for five months so keep your eyes open, more will come.
Amazing vascular bodybuilder
http://bmr.me/ Daniel The beast showing of a awsome ripped vascular look.
Amateur Fitness Figure girl training
Young amateur Cecilia Stendahl trains 4 weeks out of her first competition. She only been training for a few years and has a really bright future in the sport of .
Ripped and ready 2 weeks out, it can only get better!
21 year old william is now 2 weeks out from his first bodybuilding competition. He is starting to shape up and from now it can only get better.
Fantastic Junior Bodybuilder
http://bmr.me/ This was William The Puppys first competition ever. He won Junior +80kg:s and came third place in Seniors -90kg:s. A great day for William as a .
Juniors Overall at Decembercupen -10
A video showing the 3 winning Juniors at Decembercupen -10 posing infront of the Judges.
Awesome inspirational Bodybuilding!!
http://bmr.me/ http://www.metrobloggen.se/robinforlife Inspirationalbodybuilding video of us training in Gothenburg. The links is our blog and sponsor.
The Beast using 100Kgs+ dumbells (220Lbs)
http://bmr.me/ Shaky hardcore vid of Daniel using some heavy ass weights.
MAts Nilsson. AWESOME MMA FIGHTER !!
http://bmr.me Watch the best of the best from Mats Nilsson an upcoming star in the sport of MMA. Some footage is just insane. Swedens best fighter.
The best Bodybuilding Fitness channel on Youtube!!
http://bmr.me/ This year we are really putting time, money and effort into our channel. This will be THE BEST channel on youtube with loads of profiles both .
International fitness cover model/bodybuilder Binais Begovic offseason hard training
Binais Begovic is a European Fitness Superstar/covermodel now living the dream in Los Angeles and is the CEO of the company BMR Sports Nutrition.
Complete hardcore chest workout
BMR Athlete Daniel The Beast shows how his complete hardcore chest workout looks like. Heavy weights and pain is his key to great success with his chest .
BMR Sports Nutrition Bodybuilding Profile William The Puppy Hansen interview
A short interview with 22 year old talented half Polish half Norweigan Bodybuilder William The Puppy Hansen about goals, supplements and future. Visit his .
BMR Bodybuilding Athletes
Athletes from BMR Sports Nutrition in Gymgrossisten in Malmö Sweden http://bmr.me/
The Beast in back!
Newest material with BMR Sports Nutrition Athlete Daniel The Beast Stenberg. This short video is just a teaser of what to come with this amazing guy!
Fantastic brothers offseason posing!!
The nothing short of amazing brothers Bilsen and Binais Begovic poses offseason. http://bmr.me/
Hardcore Incline Dumbellpresses
To become a good Bodybuilder it`s not enough to go to the Gym and do what you want to do, you need to get there and do what needs to be done. Daniel The .
Exercise of the day. Binais Begovic builds pecs
Binais Begovic. Founder and owner of http://bmr.me/ shows a awesome exercise for building chest.
Jay Cutler guest posing at West Coast Classic 2011
Mr Olympia Jay Cutler is guestposing June 2011 at West Coast Classic the same day that BMR Sports Nutrition officially launches in the US.Visit us here .
2011 NPC BMR West Coast Classic random movies and pictures from BMR Sports Nutrition
Cool video with alot of mixed random pictures and movies from 2011 West Coast Classic hosted by Lonnie Teper and main sponsor BMR Sports Nutrition .
Bodybuilder Tobias Hellboy under construction!!
This crazy ass bodybuilder is currently under construction. Future goal is to reach 120 kilos in this shape and he currently hits the scale at 116kilos.
Amateur Bodybuilders. This is how we do it, BMR STYLE
A fun training session with a pack of BMR Sports Nutrition Athletes and fans. http://bmr.me/ http://bmr.me/us.
Your workouts will never be the same
http://bmr.me/ http://bmr.me/us Cool video of some hardcore training.
29 Kasım 2015 Pazar
Rise of The Puppy A young Bodybuilder
22 year old William The Puppy Hansen 7,5 Weeks out from Swedish Nationals. http://bmr.me/ http://bmr.me/us.
Progress check 5 weeks out of 2 Bodybuilders
WilliamThe Puppy Hansen and Daniel The Beast Stenberg is now 5 weeks from Swedish Nationals! Make sure you visit this channel to see them up until .
Bodybuilder Daniel The Beast. Road to Nationals
http://bmr.me/us I tried to have a serious session with amateur bodybuilder Daniel The Beast Stenberg 6 weeks out from Swedish Nationals. It was not so easy .
Swedish bodybuilding Nationals
Footage from Swedish Bodybuilding/ Classic Bodybuilding and Bodyfitness Nationals in Västerås October 1-2 2011 presented by http://www.bmr.me.
Arnold Shoulder Press - Dumbbell Shoulders Exercise
In this video, I will be showing you the Arnold dumbbell press exercise, an overall great workout of all three delts, targeting mostly the front and the middle delt .
Female muscle, symmetry, harmony, defenition Olga Chernikova
A amazing female bodybuilder. Olga Chernikova.
Bodybuilder William The Puppy BMR Style!
WIlliam show of at BMR Sports Nutrition display booth at the Swedish Nationals. http://bmr.me/ http://bmr.me/us.
Hot Swedish Fitness Figure girls T-Walk
Dont miss some of the best Fitness Figure girls (Or Bodyfitness like it`s called in Sweden) presenting their physique by doing a T-walk. Video is brought to you by .
Massive energetic female bodybuilder
Eva Lagerhorn Blom from Sweden is posing with such amazing energy and humor that it is just crazy! A fantastic entertainer and great bodybuilder.
Overall winner at Nordic Championships 2011!
Peter Lagermand won both -90Kg:s and overall at Nordic Championships 2011 and well deserved! Great bodybuilder.
Feminine beautiful female bodybuilder
Dorthe Korsgaard from Denmark looked freat at Nordic Championships 2011 and also won her class. Great physique and great posing.
Classic physique Utti Hietala
Utti Hietala won +180 centimeters Classic bodybuilding at Nordic Championships 2011 and came secon overall.
Norways own Gunter schlierkamp
Knut Øines from Norway is a huge guy who reminds me a bit of Gunter schlierkamp. It looked like he loved being on stage and was rewarded with a gold medal .
Big and vascular, Rabi Fakhro
Rabi Fakhro at the Nordic Championships. Placed third in brutal competition!
Amazing 6 pack, Chris Harnell
Chris Harnell competed for Sweden at Nordic Championships 2011 and just missed the 1:st place with 1 single point. A great physique with world class abs.
Fitness star and fierce fighter. BMR Sports Nutrition athlete Lina Lynx Eklund
Lina Lynx Eklund went from being a world class Fitness Figure competitior to a world class MMA fighter. She is also a part of TV4 Gladiators in Sweden.
Amateur bodybuilding competition. Decembercup 2011
A video with some footage from Decembercupen 2011 in Lund Sweden. All amateurs.
WOW Factor! 2 female bodybuilders.
Some do Bodybuilding and some do Bodybuilding and love it! These 2 ladies show what it is about with their joy and stage presence. A absolute joy to watch .
Pretty Linda BMR Scandinavia Model search winner coaching Bilsen
Pretty Linda Illerstam won BMR Sports nutrition Model search 2011 and here you can see her coach Bilsen Begovic. A great future for this not only pretty but also .
Robinforlife.My year 2011 in 7 minutes featuring BMR Sports Nutrition
Alot happens during a year and this year was no different. This year was all about Bodybuilding and Fitness and I love it. Check out these 7 minutes to see a little .
Female aesthetic perfection
Dont forget where you saw them first!!! Sofia Isberg and Josefin Pettersson.
Robinforlife says:This is the worlds greatest!
Join us at FB and become a member of our family! http://www.facebook.com/BMR.ME?ref=ts.
BMR Grand Prix- Paul Poloczek the German/Polish giant!!!
Paul Poloczek won overall title at BMR Grand Prix 2013. https://www.facebook.com/BMRSportsNutrition.
Poul Poloczek, muscle monster and Loaded cup Overall champion!!!!
This dude is pro material! Poul Poloczek crushed the competition at Loaded Cup 2012 and won +100kilos and the the iverall class! http://bmr.me/ .
Lee Preist look alike, Thomas askeland
Loaded Cup 2012 -80 kilos winner Thomas Askeland looks alot like pro bodybuilder Lee priest, what you think? Great physique either way. Ripped, symmetric .
AMAZING! Muscular feminine Russian bodybuilder Olga Beliakova
Olga Beliakova just blew us away! A little bit more ripped and she could beat just about anyone! Look for your self. Video brought to you by: http://bmr.me/ .
2% Bodyfat!
What does 2% bodyfat look like? Classic Bodybuilder Chris Harnell knows! Video brought to you by: http://bmr.me/ http://bmr.me/us.
BIG DUDE! Danish muscle freak Søren Møller
massive big bodybuilder from Denmark. Came second in his class and 4:th overall at Loaded Cup 2012. Video brought to you by http://bmr.me/ http://bmr.me/us.
Unreal! Shreds, veins, muscles, Bodybuilding at it`s best!
Some of the coolest most explosive poses from Loaded Cup. See it to believe it. This is high quality muscles and shape. Video brought to you by http://bmr.me/ .
Fitness 5 2012 in Malmö
Video brought to you by http://bmr.me/ . It was filmed in Malmö Sweden on the first stop of the http://www.fitnessfive.se/ that goes all around Sweden during the .
28 Kasım 2015 Cumartesi
Bodybuilding stereotypes & bad things people say
Bad myths, misconceptions and stereotypes about bodybuilding. Can't go around without hearing these if you are a bodybuilder. Please subscribe to my .
BMR Grand Prix- Keivan Gomanian
Keivan Gomanian at BMR Grand Prix 2013. https://www.facebook.com/BMRSportsNutrition.
Is alcohol and partying bad for bodybuilding
Drinking alcohol inhibits gaining muscle mass and makes you fat so do not over do it. For those of you who want and love to drink all kind of alcoholic drinks I .
Fun muscle flexing with kids
The kids wants to be just like the big one! BOOM! Website: http://alongabbay.com/ Facebook: https://www.facebook.com/ALONSIXPACK Instagram: .
Bodybuilding Motivation Vol. 1
Bodybuilding Motivation | Bodybuilding Inspiration | Gym Motivation Bodybuilding Motivation Vol. 2 ▻ http://youtu.be/qWa9aKqI4bY Website: .
BMR Grand Prix- Bodyfitness -163cm
Bodyfitness (Fitness figure) -163cm at BMR Grand Prix 2013 with T-Walks.
26 Kasım 2015 Perşembe
My Simple Bodybuilding Workout - The Easy Way
Bodybuilding is simple and fun, people need to stop trying to make it complicated. Gymshark wear: http://GymShark.co.uk German YouTube Channel: .
Awesome Bodybuilding, fitness footage from BMR Sports Nutrition
A video from the Fitness Festival i Gotheburg Sweden December 2011. Alot of fit and awesome people brought to you by BMR Sports Nutrition.
Timo Vilponen, huge back
Timo Vilponen at the Nordic Championships 2011 took a first place in +100 kilos.
MR Olympia Phil The Gift Heath guestposing at Loaded Cup 2012-04-07
Awesome guestposing by the ruling Mr Olympia Phil Heath!! The roof nearly goes off the building in Denmark at Loaded Cup! Brought to you by http://bmr.me/ .
MMA Ass kicking by Mats Nilsson
http://bmr.me/ Compilation of Mats Nilsson fights up to date. Some heavypounding and throwing them around in this video.
TEAM PROSPECTS- Army of hungry talents
Team Prospects by BMR Sports Nutrition is a team for Bodybuilders/bodyfitness/bikini and Athletic Fitness competitiors/talents that want to compete and need a .
BMR Body transformation challenge The Stats
This is my second video in my new series and in this video I am trying different exercises to see how fit or unfit I am and after a couple of months I will do the .
The future of Swedish Bodybuilding
BMR Sports Nutrition presents the young and promising Markus Stoltz that represents the future of Swedish Bodybuilding. At age 20 and just lifting weights for 3 .
Awesome Bodybuilder Bilsen Begovic
The fantastic Bilsen Begovic showing of som offseason shape. Visit his shop here. http://www.bodyextra.se/ http://bmr.me/
Massive with big arms!
Patrick Johnsson from Denmark showed of a impressive package at Nordic Nationals 2011.
TEAM ROBINFORLIFE 2010
TEAM ROBINFORLIFE LOOKING FORWARD TO 2011. 2010 was a good year with new profiles and we can allready look forward to new ones this 2011 and .
Fantastic young amateur Bodybuilders
http://bmr.me/ 3 fantastic amateur bodybuilders of wich 2 is juniors (20 and 21 years old) They are a part of Team BMR SPORTS NUTRITION,
BMR Sports Nutrition Bodybuilding Profile Daniel The Beast Stenberg interview
Meet amateur bodybuilder Daniel The Beast up close and personal in this interview presented to you by http://bmr.me/
Hot blonde Swede! BMR Athlete Sofia Isberg T-Walk
BMR Sports Nutrition Athlete Sofia isberg doing T-Walk at Loaded cup 2012. She finished at 2:nd place her class and 3:hrd overall and is a fantastic athlete .
Fitness and Bodybuilding at it`s best
http://www.metrobloggen.se/robinforlife klick here to come to our blog.
Classic Gym bodybuilding
A short clip brought to you by http://bmr.me/ filmed at well knowned http://classic-gym.se/ in Helsingborg Sweden featuring Bilsen BIG B Begovic Mathias .
Bodybuilder feeding his triceps french fries
Some videos are stranger then others..This one is the strangest I uploaded so far.
Mr Olympia runner up, James Flex Lewis guest posing April 7:th 2012
The Mr Olympia runner up in the 202class guest posing during Loaded Cup in Denmark and puts on a great show! Video brought to you by http://bmr.me/ .
The Best Training Program - What is the best bodybuilding workout routine?!
In this video I will explain about what is the best bodybuilding training program. German YouTube Channel: http://alongabbay.de/youtube Facebook: .
Bodybuilding-The high rep sollution
BMR Sports Nutrition Athletes do some high rep triceps training to get a good workout and save som time.
Foreign amatur. Extreme bodybuilding inspirational
Daniel The Beast Stenberg 4 weeks out from Swedish Nationals currently at a bodyweight of 101,2 kilos (222,5 ibs) http://bmr.me/ http://bmr.me/us.
Gym Gets crazy friday night!
Some fridays our little gym in Landskrona gets more busy then others.Thats what we call FREAKY FRIDAY!
Inspirational Bodybuilding by BMR Sports Nutrition
Bmr sports nutrition shows a few of their athletes and proucts in a very inspirational way in this video, dont miss it!!!! http://bmr.me/
Cool, retro 54 year old Weider look alike Bodybuilder
Johnny Skoglund is 54years old(young) and got big guns and overall nice physique. A really great personality and stage presence.
European female muscle goddess, Kristina Dybdahl
Kristina Dybdahl from Denmark is a amazing female Classic Bodybuilder with a breathtaking routine. Feminine, muscular and hot! Video brought to you by .
Insane Spartan Workout-100 Lbs Single Arm Dumbbell Thrust
Normally I don`t upload unedited videos on this channel but this video is so freaking crazy I just had to. BMR Sports Nutrition Athlete Ako Rahim does 100Lbs .
Insane Wolverine pecs
BInais Wolf Begovic is a huge fan of Wolverine and when he was chosen to become a Gladiator in Swedish television show Gladiators his choice of character .
Kevin Koxha, Heavyweight competitior
Kevin Koxha took second place at Nordic Championships 2011 in +100kg:s and just missed first place.
Freaky Friday at the gym!!!
After closing time we make the music louder and we have fun at the gym and some guys is just freakier then others!
Female muscles at it`s best! Kristina Dybdahl X2
Amazing woman with alotof muscles all in the right places and perfect shape. Kristina Dybdahl from Denmark is really something special. Here she is from .
Clash of the bodybuilding titans by BMR Sports Nutrition
We took a session at the gym with 5 of BMR Sports Nutritions Athletes and got it on tape.The rest is history. Brought to you by http://bmr.me/
Bodybuilding Athlete Markus Nonamenoshame
Amateur BMR Sports Nutrition Athlete Classic Bodybuilder Markus Nonamenoshame introduction. He is offseason in this video.
Athletic fitness world champion-BMR Athlete Ako Rahim
One of the worlds fittest athletes Ako Rahim displays a fantastic physique and crazy stamina, strength and endurance http://bmr.me/ http://bmr.me/us.
Do you even lift?! How to look big in a shirt!
Do you even lift brah?! Do you? Of course I f***ing lift. Just my thoughts about how to look big in a shirt. Took me a few years until I got the thickness that I would .
BMR Athletes Sofia Isberg and Ako Rahim at loaded cup
Fantastic athletes from BMR Sports Nutrition at Loaded cup 2012. Ako won his class and Sofia came second i her class! http://bmr.me/ http://bmr.me/us.
Classic Bodybuilder Andreas Fotiadis, Greek musclegod
To see Andreas Fotiadis at Swedish Nationals was nothing short of amazing. He looks like something right out of tne move 300 but better. Our favorite this .
22 year old amateur bodybuilder diet check
Checking out 22 year old William The Puppy Hansens shape 2weeks into his diet and 10 weeks out from the Swedish Nationals. http://bmr.me/ .
Recorded live chat with me - Bodybuilding / Flexing / Anything - Alon Gabbay
This is a recorded live chat streaming that I did on my channel. I am doing it every now and then so make sure to subscribe so you don't miss it next time .
Big Swede offseason insane shoulder workout
Mathias doing a crazy ass shoulder workout offseason and close to 120 kilos bodyweight. Music by Corroded and song name I am the god
Ripped, shredded and flex! Kenneth Robert Jensen
Kenneth Robert Jensen Classic Bodybuilding +180cm and overallwinner at Loaded Cup 2012. Video is brought to you by http://bmr.me/ http://bmr.me/us.
International Fitness Model Binais Begovic offseason training
Binais Begovic does some biceps/chest workout and poses. http://bmr.me/
Fitness star Sofia Isberg
This is the star of Bodyfitness/Fitness figure in the future. Her name is Sofia Isberg and are the newest member of our team, Team BMR Sports Nutrition.
Classic Bodybuilder Henrik Lindh
Big guy from Sweden who competes for Norway in Classic Bodybuilding. This guy is tall massive!
23 Kasım 2015 Pazartesi
Why I'm always motivated to go to the gym
In this video I explain how to stay self motivated about your fitness and bodybuilding lifestyle and goals. Motivation is just another creation of love, but without .
BMR Grand Prix- CRAZY VASCULAR Rabi Fakhro
Rabi is crazy vascular! Here at BMR Grand Prix he finished second overall.
So fantastic, cool posing by female Bodybuilder
Swedish Karin Sofia Alm is a insanely good poser with crazy attitude and i just love her routine. Watch and enjoy.
24 year old Swedish Heavyweight Bodybuilder
Mathias Johansson from Sweden is competing for the first time as a Senior and in the heavyweight division. This is his free routine.
Bikini competitor Sandra Solaric Magical
Sandra just won the first Bikini competition in Sweden ever and are now training for the European championships. Visit her Team at .
Top 10 Awesome Workout Music! By Robin4life
Top 10 workout music I used for inspirational bodybuilding and fitness videos. Get your blood pumping and make you want to lift weights. With a bunch of videos .
Legs & Back Bodybuilding Training Routine Part 3 - Squat / Deep Squatting
Part 1: http://youtu.be/ZQGs_PJMUKg Part 2: http://youtu.be/e0aM-goSDSM German YouTube Channel: http://alongabbay.de/youtube Facebook: .
Mr. Olympia - Top 3
Top 3 Mr. Olympia this year, this is what I think, you let me know what you think! 1. Phil Heath 2. Kai Greene 3. Branch Warren Mr. Olympia along with the Arnold .
Biceps concentration curls on the preacher bench
In this video I'm showing you how to do one arm curls on a bench, isolating that biceps and getting it the final burn to end your workout. With this exercise you .
BMR Grand Prix 2013
135 high class Athletes battled at BMR Grand Prix April 6 2013. Amazing show with amazing athletes! Brought to you by: http://bmr.me/
Fitness5 FINALS!! Awesome Athletes
Video brought to you by http://bmr.me/ It was filmed in Åhus Sweden on the final stop of the http://www.fitnessfive.se/ tour that goes all around Sweden during the .
Basketball Muscle 4 Wheeler Jump SiX PACK Workout
CHECK MY WEBSITE: http://alongabbay.com Crazy basketball quad bike tricks BOOM! Alon Gabbay.
Overhead Triceps Cable Extensions
In this video I will be demonstrating the overhead triceps cable extension, one of my favorite triceps exercises. This exercise targets your triceps brachii. Here is .
Girl Mirin' Muscle Guy - Comedy
Angry muscle guy vs annoying blonde dumb girl, see how this ends :-) Please subscribe to my channel: http://bitly.com/alongabbay THANKS FOR WATCHING!
IFBB PRO Oliver Adzievski guest posing 1 week out
Really good bodybuilder Oliver guest posing at the Swedish Nationals just a week out from Arnolds.
Live Chat Streaming Fitness Model Ask me anything
Recording of my YouTube live streaming, 30 minutes of answering all of you guys questions and some flexing in between ;-) Hope you like it and stay tuned for .
Muscle Ups - Pull Ups
Performing muscle ups as a back muscle builder exercise . Visit my website: http://alongabbay.com/ Muscle up is an exercise that is actually a pull up followed .
Fitness & Workout Motivation - Bodybuilding Training
Just a motivational video to inspire and motivate you guys. hope you like it. subscribe if you do. Kepp working out hard and stay dedicated! And most importantly .
Josef Ahmad, Great Junior Bodybuilder
IFBB pro Ahmad Ahmads little brother looks alot like his older brother and got a bright future in Bodybuilding. This is his posing routine from Swedish Nationals.
KARNEVALENS STARKASTE 2013
Välkommen till Karnevalens starkaste 2013 som kommer gå av stapeln den 6 Juli på Rådhustorget i Landskrona. Tävlingen börjar 14:00 och finalen går av .
Flawless physique. Bilsen Begovic back training 10 weeks out
BMR Sports Nutrition Athlete Bilsen Begovic 10 weeks out from Swedish Nationals. Filmed at AA Elit Gym in Malmö-Sweden. Bilsen is now 10 weeks out and we .
Body Update - Back on my Bulking Diet
Back on my bulking diet in order to gain some more size and to regenerate from my 2 months cutting diet. I usually do this every 2-3 months (for about 3-4 .
Real insane hardcore gym session!
Shpetim and Mathias working out hard and heavy. Shpetim is 2 weeks out from his first competition and Mathias is off season at a bodyweight of 125,3kilos.
Swedish Viking Warrior-Christer Norman
He is big and he is muscular and he is a true Northern Swedish viking.
Sleep and bodybuilding gains
Full review: http://alongabbay.com/sleep I actually was very tired when making this video and it was like 2am in the morning LOL Many people do not realize .
BMR Grand Prix- Eddie Bergkvist Classic bodybuilder
Classic Bodybuilder Eddie ergkvist posing routine.
Pumped muscle flexing after chest and triceps workout posing video
Short posing video while pumped. Facebook: http://alongabbay.com/facebook Instagram: http://alongabbay.com/instagram Twitter: http://alongabbay.com/twitter .
Champion Bodybuilding inspiration
Bodybuilding inspiration by http://bmr.me/ Bodybuilding is one of the toughest sports in the world. It is not something you can just do you need to live it every .
Part 2 Bodybuilding Workout Program New Changes in My Routine - Sumo Deadlift
Part 1: http://youtu.be/ZQGs_PJMUKg Part 3: http://youtu.be/KygMfqPoDPc German YouTube Channel: http://alongabbay.de/youtube Facebook: .
SQUAT - BEST LEGS / LOWER BODY MUSCLE BUILDER EXERCISE!!!
In this video I will be demonstrating the Squat exercise. The king of quads and glutes! If you have any questions please leave them in the comments below!
My take on meal frequency, cheating, macros, bro science, etc (Ian McCarthy, Alan Aragon)
Sorry for the audio quality, need to buy a better microphone/cam. Facebook: http://alongabbay.com/facebook Instagram: http://alongabbay.com/instagram Twitter: .
Fitness Model Workout Training Program Alon Gabbay
Welcome to my English channel! For my German channel please visit: http://youtube.com/51XP4CK I hope my training program videos will help you! Enjoy and .
BMR Grand Prix Backstage
Exclusive footage from backstage at BMR Grand Prix with ton of muscles and babes.
Worlds strongest 17 year old girl, extremely athletic!
BMR Sports Nutrition athlete Suzanne Svanevik took the world by storm with her CrossFit video filmed by her Crossfit Team. This is a remake with a girl that is .
Heavyweight Juniors at Swedish Nationals
Who do you think should win? This was very difficult class. The huge Jerry was 103 kilos and the winner Torbjörn was quite much smaller but very nice physique .
Amateur Bodybuilder Shpetim 8 weeks ot
Shpetim is 8 weeks out from BMR Grand Prix and his first competition ever! http://www.bmrgrandprix.com/
BMR Grand Prix- Utti Hietala Finland
Former Nordic Classic Bodybuilder champion Utti Hietala at BMR Grand Prix 2013 https://www.facebook.com/BMRSportsNutrition.
Andrija Sandor-Big dude first time on stage!
Some guys show upfor the first time on stage big, but this guy takes it to another level. He goes up on stage for the first time huge!
Suspension Straps Training Outdoor Workout Tutorial (Not a bodybuilding tool)
Please be aware that if you want to build muscles more effectivly I recommend going to the gym. I do not recommend buying this product! My Facebook Fan .
Simple Home Training - 3 Shoulders Home Workout Exercises
How to workout your shoulders quickly and simply at home. Home training for a quick & simple workout, all you need is a pair of dumbbells. Watch part two here: .
Real life action hero-Leave the ordinary
Per Nedvall is a real life action hero! A commander fireman that stands 189cm above the ocean and weighs in at 100 kilos ripped and just last week ended up at .
My protein for the day - A meal recipe full with protein
Body update coming tomorrow! Time to get Shredded! BOOM! Facebook: http://alongabbay.com/facebook Instagram: http://alongabbay.com/instagram Twitter: .
Killer Triceps 4 Combo Superset Exercises - Tricep Workout
Love doing them supersets for my triceps! BOOM! Facebook: http://alongabbay.com/facebook Instagram: http://alongabbay.com/instagram Twitter: .
22 Kasım 2015 Pazar
BMR Grand Prix- Overall Posedown!
Biggest and baddest overall posedown I ever seen! https://www.facebook.com/BMRSportsNutrition.
21 Kasım 2015 Cumartesi
BMR Athletes- A cut above the rest
Compilation of some BMR Sports Nutritons Athletes. http://bmr.me/ for more information or join our facebook page https://www.facebook.com/BMR.ME Awsome .
Swedish hotness-BMR Angels
these girls make Sweden and BMR Sports Nutrition proud. To get your chance to become a Angel go to https://www.facebook.com/BMRSportsNutrition.
Good amateur bodybuilders undress and flex in the gym.
3 amateur Bodybuilders William The Puppy Daniel The Beast and Tobias Hellboy plays around and flex at the gym.
BIKINI Babes! HoT!!! WarNInG!!
For the first time in Denmark BIKINI competition was held at Loaded cup with some awesome babes and the crowd went bananas! Any favorite???? Video .
Body Update - End of bulking - Muscle Building / Mass Gain Period
Another update of my bulking phase, starting my cutting diet in a week! Check my facebook: http://facebook.com/ALONSIXPACK Keep working out hard and stay .
Linda photoshoot with Alex Ardenti and Ako Rahim
BMR Spokesmodel and BMR modelsearch winner 2011 Linda Illerstam from Sweden in photoshoot with world famous fitness photographer Alex Ardenti and .
Single Leg Squat - One Legged Squat
Me doing single leg squat (one legged squat) Check out my website: http://alongabbay.com/ Just trying some new things out at the GYM, let me know what you .
Athletic Fitness Overall. Oslo Grand Prix 2012
Ako Rahim and Christian Egner in the Overall class at Oslo GP 2012. No strength or stamina was judged in the overall class only symmetry.
Armpumping by giant Swede
22 year old William The Puppy Hansen 4 weeks out from Swedish Nationals in Classic Bodybuilding. Training arms. http://bmr.me/ http://bmr.me/us.
Amazing SiX PACK Abs
Check out my website: http://alongabbay.com/ Want to get in shape? Need motivation? Want to have a sixpack? Go to my website, you will find a bunch of free .
Bodybuilding - Is Going To Failure Necessary? How to train in the GYM.
A common mistake that poeple do in the gym - Going to failure. Facebook: http://alongabbay.com/facebook Instagram: http://alongabbay.com/instagram Twitter: .
Weigh in at BMR Grand Prix
Wow what a show this will be! So many great athletes. Watch this preview from the weigh in brought to you by https://www.facebook.com/BMRSportsNutrition.
What a Bodybuilding show!!! Loaded CUP!!
Loaded cup in Denmark with guests like Phil Heath, Larissa Reis, James Flex Lewis and Dennis James.
Swedish Bodybuilding Nationals compilation
Fit guys, big guys and even freaky guys and great female Bodybuiders and figure girls. Sweden got it going on! http://bmr.me/
2012 Fitness Festival with muscles and fun
The yearly Fitness Festival in Gothenburg caught on camera by http://bmr.me/
The World Is Yours - Bodybuilding Motivation Speech
Wasn't sure about what title to give to this video, hope you like it. BOOM!
374 Lbs bench just like that!!!!
Daniel The Beast benches 170 Kg:s (374 Lbs) just like that. The Beast is powered by http://bmr.me/
Female fitness star Ashley Horner
She is one of the hottest stars in Fitness Figure and fitness modeling. Ashley Horner is a mother of 2 beautiful children and shows that being a mom does`nt .
Fitness model Alon Gabbay Photo shoot at Rolandsbogen Germany
Going for a photo shoot in beautiful Germany at the Rolandsbogen am Rhein! Beautiful area to take pictures. Hope you like it. Check my website: .
BMR Grand Prix- Niro De La Rua Posing routine
WOW! Impressive guy in class -90 kilos at BMR Grand Prix! http://bmr.me/
Awesome Bodybuilder! Half man half animal
Patrick Lessa showing what the best supplements in the market does to him. Animus is a very good pre-workout he uses before every workout! For more .
Fantastic Atletes intro!!! Who is your favorite???
Intro to the Loaded cup when all finalists entered the stage and there is some awesome athletes. Which one is your favorite, please comment=) Video brought to .
Advanced Home Training Shoulder Bodyweight Workout
An advance home training bodyweight workout. Full workout videos from the gym coming soon. Watch Home Training Part One here: .
Dont let your girlfriends out..Ako Toro Rahim is here
Short video of Swedish BMR Sports Nutrition Athlete Ako Toro Rahim. A Athletic Fitness world champion, National champion, model, personl trainer and TV .
My body update - Flexing & posing current condition 8.5% body fat bodybuilding progress
Flexing & posing video while I explain about my current condition, my diet and my training. Facebook: http://alongabbay.com/facebook Instagram: .
255 Ibs pure Viking power offseason backtraining.
24 year old Swede Mathias Johansson trains some offseasonback to the beat of danish group Volbeat. Pure brute 116 kilos viking power!! http://bmr.me/ .
Pumping the Guns - Bodybuilding Motivation
I hope this gives you some motivation. Visit my website for more: http://alongabbay.com MY FACEBOOK: https://www.facebook.com/ALONSIXPACK The best .
How to kill someone - Crazy bodybuilder boxing
How to kill someone - Having fun with my friends, KILLER fun! BOOM! More boxing videos coming soon! THANKS FOR WATCHING!! Alon.
Loaded cup 2012 coming up!!!
One of the years absolutely coolest and best shows is just around the corner and thanks to http://bmr.me/ Robinforlife will be able to cover the show and give you .
Young amateur bodybuilder pre-contest
BMR Sports Nutrition athlete William The Puppy Hansen a few weeks prior his first competition ever. He is very tired here. Dont forget to visit his sponsors.
Suspension Straps Indoor Workout Tutorial (Not a bodybuilding tool)
Please be aware that if you want to build muscles more effectivly I recommend going to the gym. I do not recommend buying this product! My Facebook Fan .
Best robot bodybuilder!!
This is the best robot bodybuilder I ever seen. His name is Habib Hanif and he is from Denmark. Here he competes in Nordic Championships and he placed .
Bodybuilders chest cramp up!!!!!
This is my 100:th video on youtube nad celebrate with doing a simple vid of William getting cramp in his chest;) Nothing else..Funny vid tough.
Girl in Leggings Squats over 450 pounds - Fake?!
Amazingly well shaped and fit girl working out. Fake? Discussion. P.S. Enjoy.
The ladies favorite, Classic Bodybuilder johan Elmkvist
Great Classic Bodybuilder Johan at the Swedish Nationals 2012. e finished second place.
North Europes most vascular human!
Conny Hilmersson is the most vascular man I ever seen! He competed at Nordic Championships 2011 in Classic Bodybuilding +180 centimeters and placed 3:rd .
Amazing symmetric bodybuilder Bilsen Begovic`4 weeks out!
Amzing physique on BMR Sports Nutrition Athlete Bilsen and with 4 weeks to competition he is starting to shape up.http://bmr.me/
4 hot fitness model finalists
BMR Sports Nutrition had a Model search competition with more then 250 girls applying and these 4 hotties was the finalists! The winner get alot of good stuff .
Future Bodybuilding motivation
Competition season is about to begin in Sweden and this year I got these 2 fantastic athletes to follow on their journey to try to become Swedish champions.
2011 Muscle builder of the year!! Duzixon testo booster
This was awarded Muscle Builder of the year 2011 . It is a testobooster for both men and women and everybody that tries it love it!
18 Kasım 2015 Çarşamba
Gym Shark Bodybuilding Wear Workout Clothes Gymshark Tops
Shout out to Gym Shark for sending me these awesome tank tops. http://gymshark.co.uk Check them out they got all kind of bodybuilding gear and nice v necks .
BMR Grand Prix- Rickard Olsson +100kg posing routine
Rickard Olsson at BMR Grand Prix 2013 doing his posing routine.
Swedish Viking offseason back/Biceps workout
Currently offseason and weighing in at 125kg. BMR Athlete Mathias Johansson are starting his diet soon to go to the US and compete at Santa Barbra Grand .
Bodybuilding Pasta Recipe For My Refeed Day
Refeed day (carb up day) - I love pasta :-) What's your favorite refeed food? German YouTube Channel: http://alongabbay.de/youtube Facebook: .
Inspirational male aestetic perfection
BMR Athlete Link Mikael Hijazi shows of one of the most perfect physiques I´ve seen. Presented by https://www.facebook.com/BMRSportsNutrition.
Cutting or bulking - When to bulk & cut - Bodybuilding diet
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
Refeed day (Carb Up) Bodybuilding Meal Carb Loading
I usually do a carb up day once every 2-3 weeks, but only if I really feel I need to, sometimes I go 3-4 weeks low carbs without doing a refeed day. German .
The Iron Link Workout
BMR Athlete Link The Iron Link training 4 weeks out from Southern California Mens Physique.
SICK to be surrounded by people like this!
A little personal this video and a tribute to all the amazing athletes I get to be a part of in their journey to the stage or other goals. These are just a few of the .
My workout routine - My personal training program
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
Calves training / Leg training / Targeting the calf muscle
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
Ako Rahim Crossfit Teaser
BMR Sports Nutrition Athlete Ako Rahim during a hardcore crossfit session. This is just a short teaser from the session. Amazing athlete.
Weight loss for overweight person tips & tricks bodybuilding advice
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
Full Crossfit WOD with BMR Athlete Ako Rahim
Ako Rahim had this spontaneous crossfit session with a group of local guys in Landskrona Sweden 2013-07-07. This was after they worked out for a while .
Low carb cycling - My bodybuilding diet
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
19 year old BMR Athlete Anton chest pumping
Just 19 years ol Anton Valvring a personal trainer and founder of http://growingshop.se/ pumping some chest.
Hot photoshoot in Malibu with Jessica Canizales
Playmate Jessica Canizales in a photoshoot with BMR Sports Nutrition at Malibu beach July 2013. https://www.facebook.com/BMRSportsNutrition Music by Kat .
Training in a small gym - Exercises for biceps
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
360KG (793IB) Deadlift attempt
Daniel Wiklund attempts to lift 360 Kg off the ground at a bodyweight of 100Kg during BMR Dagen in Arvidsjaur 2013. It was arranged by http://exercisegym.se/ .
How to build giant legs. Swedish monster Mathias Johansson leg session
Join 25 years old BMR Sports Nutrition Athlete Mathias for a leg session at http://www.sportsclubhalmstad.se/ 3 weeks out from Santa Barbara Grand Prix.
I was very skinny before I got this body
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
What do I do for my abs? Six pack training
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
17 Kasım 2015 Salı
BMR Angels T-Walks - Superhot
3 BMR Angels Bikini Babes doing T-walks during the yearly fitness festival in Gothenburg 2013. Ann-Helen won -163CM and got second place in Nordic Bikini .
BMR Angels- Which one is your favorite?
BMR Angels from BMR Sports Nutrition is taking over the world. Hot, friendly girls with alot of that little extra. http://www.bmrstore.com/
Angel Photoshoot
Join BMR Angels for a photoshoot in Gothenburg/Sweden. Photography by the awesome: @Mr BIG https://www.facebook.com/milos.markovic.7330?fref=ts BMR .
My Bodybuilding Roast Beef Recipe - Low Carb High Protein
What you'll need for this amazing roast beef recipe: - Big pan - Plastic backing bag - Veggies - Lean beef - Steak seasoning German YouTube Channel: .
Bloody Crossfit-No pain No gain
BMR Athlete Ako Rahim trains to become the best and push himself each workout. This is nothing staged just the way he trains.
BMR Sports Nutrition Event-Sportsclub Halmstad
BMR Sports Nutrition at one of our events in Halmstad. A great day with alot of fun people and the best supplements on the market.
You are watching Robin4life Productions
Just a test video made having some fun. Make sure you watch my other videos with more fitness and muscles.
From Skinny to Beast - Sam Interview Part 1 (Fitness Questions Q&A)
Part 1 of Sam answering your questions, part 2 is coming soon. More videos of other athletes are coming soon! Subscribe! ▻▻▻ Sam's FB: .
Fitnessgalan 2014. May 9-11 Stockholm Globe Arena
We welcome you to the biggest fitness event in Sweden ever! At the Stockholm Globe Arena May 9-11 2014. Hope to see you there! http://www.fitnessgalan.com/
Intense Chest Workout - Bodybuilding Push Training Day
Intense Chest Workout - Bodybuilding Push Training Day ▻▻▻ German Channel: http://alongabbay.de/youtube ▻▻▻ Facebook: .
Best Poser Oslo Grand Prix 2014 - Andre Thesen
Starting of the Oslo Grand Prix Videos with the winner of best pose award at Oslo Grand Prix 2014. Andre Thesen from Team Total Package was awesome.
Kai Greene and Dana Linn Bailey Couples Posing!
Unique footage from The Illest Show ever - Loaded Cup brought to you by BMR Sports Nutrition. Kai Greene and Dana Linn Bailey posed together at stage and .
Jack3D Supplement Review - My Honest Opinion - Pre Workout Test
My personal review of the Jack3D pre workout training booster supplement. ▻▻▻ German Channel: http://alongabbay.de/youtube ▻▻▻ Facebook: .
Insane shape and good Posing - Sandy Jobs
Sandy Jobs wonderful posing routine at Loaded Cup 2014. Perfect shape gave him first place in -90kg.
Trolling & Flexing with Jeff Seid, Matt Ogus & Chris Lavado - Body Power Hotel Room Day 1
Gym Shark team flexing & trolling at the hotel before body power expo in the UK! More videos are coming soon! check out Matt Ogus: .
Crazy veins - Pumped biceps & Forearm flex at restaurant
Matt's channel: http://youtube.com/flexforall2 ▻▻▻Jeff's channel: http://youtube.com/OfficialJeffSeid ▻▻▻Chris's channel: http://youtube.com/yuckylavado .
The always huge and impressive - Paul Poloczek
2012 Overall Winner Loaded cup, Paul Poloczek was back at Loaded Cup this year and won the +100class. In the overall he ended up at second place just .
Body Update & My Diet changes when Bulking VS Cutting for Max Bodybuilding Gains
In this video I show you a quick muscle flexing body update while I also explain about my diet and how I got about it when changing from a cutting diet to a .
3 Weeks Out Body Update - Pumped up Flexing in the GYM
Feel free to ask me anything about bodybuilding and my diet. (Videos about my diet and my macro nutrients intake are coming soon!) Keep working out hard!
When You See It You'll Shit Bricks
German Channel: http://alongabbay.de/youtube ▻▻▻ Facebook: http://alongabbay.com/facebook ▻▻▻ Instagram: http://alongabbay.com/instagram .
Men's Physique Posing Practice - 2 Weeks Out Competition
I know my back pose need to be better and overall turns need to be more fluent, this is my first day practicing the Men's Physique Posing, hope to kill it on stage .
Natural VS Steroids - Kevin Levrone Pro to Natural Bodybuilder Transformation
My recommended supps: http://alongabbay.com/my_supplements ▻▻ German Channel: http://alongabbay.de/youtube ▻▻ Facebook: .
Muscle Ups in the GYM - Back Workout Super Sets
Subscribe for more videos: http://alongabbay.com/youtube German YouTube Channel: http://alongabbay.de/youtube Facebook: http://alongabbay.com/facebook .
Funny how girls react when they see a guy with muscles;)
See how girls react when they see a guy with muscles.
Human Flag - Who said bodybuilders are not athletic?
More mobility & athletic videos are about to come online very soon! Stay tuned :-) ▻▻▻ My recommended supplements: .
My thoughts about Zyzz - Not just his body - Aesthetic Revolution
Here is something his brother (chestbrah) wrote on his facebook wall after he died: ive had this on my mind for a while and its been bugging the absolute hell out .
16 Kasım 2015 Pazartesi
BMR Grand Prix- Andrzej Kolodziejczyk
Andrzej Kolodziejczyk From Poland in the heavyweight class at BMR Grand Prix 2013. https://www.facebook.com/BMRSportsNutrition.
Why females suck at bodybuilding
This is not a general assumption. I know that there are females bodybuilders that do keep their word and put hard work in and I respect them. This video is for .
Heidi, really cool, tatooed muscular bodybuilding chick
Heidi Vuorela is a really great bodybuilder with cool look and very muscular yet feminine.
Huge female Bodybuilder Lena Hedblad
Lena Hedblad from Sweden show of a impressive package with lots of muscles and really good shape!
Benefits of green tea for bodybuilding
Benefits of green tea for bodybuilding & general health: http://alongabbay.com/green-tea Green tea is a simple pleasurable drink for many that can benefit .
Finally here-The fitness5 Finals
Video brought to you by http://bmr.me/ and http://www.fitnessfive.se/ .The 2012 Fitness 5 finals are finally here! After visiting 5 different cities and with more then .
Slovakian Bodybuilder Stefan Havlik
Impressive bodybuilder Stefan Havlik won his class and came second overall at Loaded Cup in Denmark 2012. Video brought to you by http://bmr.me/ .
Nice Bodybuilder, big arms and quads-Elvis Omerovic
Elvis at Luciapokalen 2012 showing his free routine.
Brutal muscle control on back
Niklas Wimnell is a good Classic Bodybuilder from Sweden. This is his routine during Swedish Nationals and when he turns hs back he goes from good to .
Shoulder training - Simple advice for shoulders training
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
20 Easy pull ups in the GYM
Check out my full review about muscle pull ups: http://alongabbay.com/muscle-ups Follow me on Instagram: @alongabbay Follow me on Facebook: .
BMR Grand Prix- Hillary Nambwaya posing routine
Massive Hillary won -80 kilos(crazy but true, he weighs less then 80kilos) at BMR Grand Prix 2013.
Slow vs Fast Reps - Best Practice for Building Muscle
Hypertrophy (muscle building) is correlated to muscle damage mainly occurring during eccentric phases of exercise. This means that explosive positive and .
Natural Bodybuilding Motivation Vol. 2
Awesome Fitness Wear: http://ALGFitness.com ▻▻ Bodybuilding Motivation Vol. 1: http://youtu.be/lamhXYc7JGw ▻▻ MY FACEBOOK: .
Great shape, Sakawan Ahmed
Sakawan Ahmed during his free posing routine at Swedish Nationals sjows very good conditioning.
Bilsen 3 weeks out and 3 minutes of posing
Bilsen 3 weeks out from Swedish Nationals. Currently a bodyweight of about 96 kilos and aiming for the -90kilos class.
3 BMR Athletes pose,flex and compete at Nationals
Footage from Swedish Nationals 2012. BMR Sports Nutrition had 3 competitiors. David Sävenberg a Junior heayweight competitior. Bilsen Begovic`competed in .
Outdoor Workout - Ghetto Workout
Outdoor bodybuilding workout in the woods! (and some flexing ;-)) Hit those muscles hard anywhere! Nothing like training outside in the forest like a wild monkey .
Road to Aesthetics - 6% body fat update
Showing off my progress of my journey to Aesthetics! Thanks to all my fans! Hope this motivates you in your bodybuilding progress and fitness lifestyle! For more .
Intense Leg Workout with monstrous legs
If yo want to become a pro you need to train like a pro. BMR Athlete Mathias, a giant heavyweight 24 year old bodybuilder from Sweden is training to one day .
Exotic photoshoot in Malibu- By BMR Sports Nutrition
Photo shoot in Malibu with playmate Jessica Canizales and BMR Athlete Ako Rahim with the best photographer in the industri Alex Ardenti. For more info visit .
ThiS Guy IS A MonSTER! Magnus Samuelsson
Ripped and packed with muscles Magnus Samuelsson from Iceland took the stage to the sound of Pirates of the caribbean and then later on a second place in .
Fitness5 Tour- Tylösand day1
Video brought to you by http://bmr.me/ It was filmed in Tylösand Sweden on the fifth stop of the http://www.fitnessfive.se/ that goes all around Sweden during the .
Andreas Malm posing routine
Classic Bodybuilder Andreas Malm placed third at the Swedish Nationals 2012 in Classic Bodybuilding -180cm.
Future Pro Samir Troudi!
Samir Troudi is a guy with Pro Potential! He gets better and better for each show and my guess is that he one day will turn pro.
Follow me on Instagram: @alongabbay
Website: http://alongabbay.com/ Facebook: http://facebook.com/ALONSIXPACK Instagram: alongabbay skype: alon-sixpack Thanks to all my followers and .
How many sets & reps I do in the GYM - Bodybuilding Workout
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
Ripped Deividas Dubinas Lithuania
Classic Bodybuilder placing 2:nd at Oslo Gp 2012. Great shape on this guy.
56 year old Bodybuilding legend Stefan Jonsson
After 22 years Swedish bodybuilding legend Stefan Jonsson returned to the stage for a exhibition. He was in the 80:s one of Swedens top Bodybuilders with .
Amateur bikini babe motivation
Sandra Ic 1 week out to her first competiton ever http://www.bmrgrandprix.com/ She will compete in the first Bikini competition in Sweden ever.
Greg Plitt motivation speech about Model competitions
Greg Plitt spoke about the new male/female model category at Nordic Grand Prix/Fitnessgalan 2014. A speech we all will remember and that really makes you .
Meditation - Strong mind for a strong body
Meditation is a strong tool to reach higher levels of spirituality and awareness which will increase your energy levels, motivation, and focus. It will also help you .
New action cam for my workouts at the gym - Unboxing muvi wide angle camera (Like GoPro)
Hopefully I could start sharing more of my workout videos with you guys when using this cam in the gym. It's a wide angle camera and I will be trying it out .
Ripped-Dry-Shredded X 2
Kenneth Robert Jensen from Denmark. Loaded cup and Oslo Grand Prix winner Classic BB +180cm and overall both competitions. Dry like hell!
Ott Kiivikas, Muscles with class!
High Class Bodybuilder Ott Kiivikas competing at Loaded cup in Denmark 2012. He also won this competition.
BMR Figure Angel
Total female fitness motivation with BMR Sports Nutrition Angel Josefin Pettersson.
Superman body!
Bilsen Begovic` BMR Athlete got a body like a comicbook hero with his big pecs and arms. Check this video out and look for yourself! http://bmr.me/
Calculating calorie deficit bodybuilding website
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
BIG MUSCLE ?! Heavy Deadlift !!
Watch part 2: http://youtu.be/egCKLXbp-So German YouTube Channel: http://alongabbay.de/youtube Facebook: http://alongabbay.com/facebook Instagram: .
General bodybuilding diet advice - How to follow your plan
When I first started to train, I thought all I need to do was to lift weights to get big and look good. I soon realized that it takes much more than this so I began to .
Big muscular amateur bodybuilder
Former powerlifter and first time competitior Markus Rinse got big amount of muscles.
Insane 6-pack
Normally we see Ako RAhim during his crazy intense workouts but here he hits a few poses and those abs are just CRAZY! Music is the intro from Avery Watts .
My New Training Program Targeting Weak Points - Bodybuilding Part 1
Part 2: http://youtu.be/e0aM-goSDSM Part 3: http://youtu.be/KygMfqPoDPc German YouTube Channel: http://alongabbay.de/youtube Facebook: .
13 Kasım 2015 Cuma
Insane Swedish muscle monster
Big amateur heavyweight bodybuilder Mathias Johansson got CRAZY legs and are big overall. This was his third competition and he is currently working on .
Insane leg workout with giant monster Swede
Crazy, insane huge legs and calfs on 24 year old Mathias Johansson from Sweden in this video. This is 100%motivation and just plain crazy.
Bicep Workout - One Arm Barbell
Doing some one arm biceps curling in the gym for fun. Check my website: http://alongabbay.com/ If you have any video ideas like the video above just post them .
Road to Aesthetics - 5% body fat update
Another video showing my progress towards achieving the ultimate Aesthetics. At 5 % body fat now. About to finish my cut and start a clean bulk while .
Best cardio training - Fast vs slow cardio for cutting
Full recording and more bodybuilding videos on my channel: http://youtube.com/subscription_center?add_user=51XPACK German YouTube Channel: .
CAUTION! You don't want this happening to you in the GYM!
You can see the pictures from the story here: http://alongabbay.com/gym-accident Be careful when doing bench press in the gym or spotting somebody, that .
Swedish bodybuilding, Decembercupen
Swedish bodybuilding/Fitness competition in Lund sweden 2008-11-29 called Decembercupen. This is the best of the best.
Body For Life Training
A video showing my training 2 weeks after finished Body for life challenge and 8 weeks out from my Fitness competition.
Full extreme crossfit session - One of a kind
A crazy Crossfit Session with former Athletic Fitness World Champion and BMR Athlete Ako Rahim. This was not staged, this is how he trains. Pure motivation.
Really awesome CBB Chicks posedown
Some ripped, muscular ladies competing in Classic Bodybuilding pose down.
My new training program to improve my weak points VS my actual workout routine
Click here to see the workout from this day: http://youtu.be/ZQGs_PJMUKg In this video I'm talking about my usual training program and what changes I am going .
Get ready for war!
3,5 weeks out until the Swedish Nationals and Daniel and William is both getting ready for war! Daniel will compete in senior -100kg:s and William in Classic .
Caribbean Cruise - Haiti, Jamaica, Mexico - Ship Model Tour Shooting
First stop Haiti, then Jamaica, and then Mexico!!! German YouTube Channel: http://alongabbay.de/youtube Facebook: http://alongabbay.com/facebook .
Revenge of The Puppy #1
William The Puppy was not happy about his competition at Swedish Nationals and now he is out for revenge. In 8 weeks he will be competing at Luciapokalen .
Ladies +55 kilos at Luciapokalen 2007
A video showing ladies +55 kilos posing. And a short clip With Anna B free pose.
BMR Grand Prix- CB Stefan Sundqvist posing routine
Stefan showed of excelent condition at BMR Grand Prix http://bmr.me/
Swedens fitest men and women!!
Every year 200 competitiors compete to become the Fitness 5 champion but only two can win, one man and one woman. But to win they need to be trained .
Amazing Posing routine by Junior +80kg.
Fantastic posing routine by Stefan Ågren +80Juniors at Decembercupen -08.
Amazing physiqe, Johan Elmkvist pumping up and winning -80 kg:s
Johan is a guy with a amazing body! Here he is showing what he got..
Insane vascularity and muscle fullness.
Rahbi Fakhro is Swedish National champion and a impressive bodybuilder with insane vascularity. In this competition he was robbed and deserved a better .
Good Place to Buy Bodybuilding Food
Bulk shopping store to buy bodybuilding (or any kind) food in good price and quality. German YouTube Channel: http://alongabbay.de/youtube Facebook: .
Free routine The Beast 2009
http://bmr.me/ BMR Sports Nutrition competitior Daniel The Beast Stenberg doing his free routine at Luciapokalen back in 2009.
Muscle building training plan demonstration video
A good muscle building plan doesn't have to cost money, or be extremely difficult and complex. I made these training videos series to show you guys what I do .
BMR Grand Prix- Ilkka Mursu
Another finish muscle monster at BMR Grand Prix 2013. https://www.facebook.com/BMRSportsNutrition.
21 year old bodybuilder pressing 70Kg:s (154Lbs)
http://bmr.me/ http://www.metrobloggen.se/robinforlife 21year old William The Puppy Hansen trying out the 70Kgs dumbells for the first time ever!
Insane Shoulder in pump up room
http://bmr.me/ BMR Athlete Daniel The Beast pumping up before winning -100kg:s at Luciapokalen -09. Dont forget to visit our blog!
Animus Junkie goes bananas
Tobias Hellboy Hallander goes crazy after consuming Animus during a gym session!
Skyrunners Poweriser - Jumping Stilts
First day trying on my Skyrunners jumping stilts. You can get them on Amazon at: http://amzn.to/QQ9zt0 After 20 minutes I was able to walk and jump more or .
Insane hardcore leg workout 13 weeks out.
Daniel The Beast Stenberg train legs and calfs 13 weeks out from Swedish Nationals at a bodyweight of 106kg:s an 1 week away from diet start. This workout .
Perfect abs in 365days..Day 3. At my favorite gym
Training a little at my favorite gym and meet up with The Puppy
Nordic Championships 2011
This is a compilation of some of the best from the Nordic Championships in Bodybuilding/ Classic Bodybuilding/ Bodyfitness 2011 in Lund Sweden.
BMR Grand Prix - Tuomas Kuronen Finland
Tuomas Kuronen won the Classic Bodybuilding class at BMR Grand Prix 2013. Here you can see his posing routine.
THE BEAST, this is Bodybuilding!!!!
http://bmr.me/ This is Daniel The Beast training offseason at a current bodyweight f 107.5kilos. This video is just a teaser but it is awesome!!
Perfect abs in 365 days
This December a new serie will start att robinforlife on youtube and at www.metrobloggen.se/robinforlife. You will be able to se a incredible transformation and .
Estonian Classic Bodybuilder Imre Vähi
Imre finished second at Nordic Championships 2011 in Classic Bodybuilding -180 centimeters and really gave the winner a run for the money.
Bodybuilding Recipe - Sweet & Tasty High Protein Meal easy to make
Hey guys, if you want more of these videos hit the like and let me know in the comments. Cheers, Alon.
Juniors -80 at Luciapokalen
To put 2 junior bodybuilders on stage can be like putting 3 pitbulls up there;)
ATV Quad Bike - Freestyle Drifting
Check my website: http://alongabbay.com Having fun with my quad ATV bike on a sunny day in Germany. This is a TGB Target with variomatic. Beside working .
Picking a Gym Step1: NO PLANET FITNESS !!!
Planet fitness is the last GYM you wanna go to. Trust me lol. Here a few tips for picking a good gym. BOOM! German YouTube Channel: .
Hot Swedish fitness girls
Sweden are well known for their blonde, dumb, hot girls..They are not just blonde and not dumb.
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